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<channel>
	<title>Health Blog</title>
	<atom:link href="http://www.washinghands.net/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.washinghands.net/blog</link>
	<description>Information on how to live a healthy lifestyle.</description>
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		<title>Energy Efficient Sauna Heaters Today Or In The Future</title>
		<link>http://www.washinghands.net/blog/energy-efficient-sauna-heaters-today-or-in-the-future/</link>
		<comments>http://www.washinghands.net/blog/energy-efficient-sauna-heaters-today-or-in-the-future/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 16:25:10 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[saunas]]></category>

		<guid isPermaLink="false">http://www.washinghands.net/blog/?p=95</guid>
		<description><![CDATA[With all the debate about green energy the sauna might be in your home&#8217;s future. Many people like the sauna to relax the body and even to relax the mind. One episode of the animated program King of the Hill featured men in a sauna.
The new age native American new age healer in the program [...]]]></description>
			<content:encoded><![CDATA[<p>With all the debate about <a href="http://www.escience.ca/genSci/" title="green energy">green energy</a> the sauna might be in your home&#8217;s future. Many people like the sauna to relax the body and even to relax the mind. One episode of the animated program King of the Hill featured men in a sauna.</p>
<p>The new age native American new age healer in the program charged the men to use his sauna. He explained it released the mind from the hang ups of the day that prevented to truth of their lives from coming out. The men started to sweat and then started to hallucinate. One man sees himself driving a motorcycle through a huge donut. He figures it is weakness for junk food that will lead to his demise. One man who works as a pest exterminator is killed in his hallucination by a giant insect. One man with nothing to hide sees himself making a sale at his job.</p>
<p>He is making a sale of a propane grill and he is satisfied in his dream in the sauna. His dad however is having a more difficult time. He is a war vet and is seeing the enemy he killed over sixty years ago. He panics and runs out of the sauna and blames his son for taking him in there.</p>
<p>However you want to use your <a href="http://www.saunafin.ca/" title="sauna">sauna</a> is up to you. But in any case it is a great way to relax and sweat out your cares and concerns. You can have a wood burning sauna installed. If you have wood to burn then this might be a good option. Others would not want to clean up or the problem of having to find the wood to burn.</p>
<p>And they would like a temperature control which is not available on a wood burning sauna. If you want a cleaner solution you can go with a gas burning option. It is cleaner to run but you will have a higher gas bill. But it comes with a temperature gauge to control the heat. But you can also have a temperature setting with an electric sauna and save money on your gas bill.</p>
<p>It will be interesting if solar panel saunas are in our future. This is a technology that gets more and more press time. The country talks of going green. Solar energy is great if you can effectively harness the power of the sun, collect it, store it and use it.</p>
<p>This would be a cost effective alternative in the long run. It would be perfect to run your sauna if you can convert the power of the sun into a home sauna. It would be a great way to relax and to keep your mind and body <a href="http://www.getcracking.ca/recipesearch.html" title="healthy">healthy</a>. And it would be a great way to save money on your gas bill. You would not have to worry about where to get the wood you need to run a wood burning system. Of course you would have the initial cost of setting up the solar panels but in the long run you would save money on your energy bill.</p>
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		<title>The History of Nurses</title>
		<link>http://www.washinghands.net/blog/the-history-of-nurses/</link>
		<comments>http://www.washinghands.net/blog/the-history-of-nurses/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 04:00:22 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.washinghands.net/blog/?p=75</guid>
		<description><![CDATA[In the history of war, nurses are described as &#8220;angels of the battlefield.&#8221; In some aspects, their images are connected with the war more than the peace. For example, the nursing roles and education were first defined by Florence Nightingale, following her experiences caring for the wounded in the Crimean War. Approximately two thousand women, [...]]]></description>
			<content:encoded><![CDATA[<p>In the history of war, nurses are described as &#8220;angels of the battlefield.&#8221; In some aspects, their images are connected with the war more than the peace. For example, the nursing roles and education were first defined by <a href="http://womenshistory.about.com/od/nightingale/Florence_Nightingale.htm" title="Florence Nightingale">Florence Nightingale</a>, following her experiences caring for the wounded in the Crimean War. Approximately two thousand women, North and South, served as volunteer nurses in military hospitals during the American Civil War. </p>
<p style="text-align:center"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/3/3f/Florence_Nightingale.png/250px-Florence_Nightingale.png" alt="Florence Nightingale" /></p>
<p>The U.S. officially entered WWII as a combatant following the bombing of Pearl Harbor on December 7, 1941. 56,793 nurses would serve with 32,500 of them overseas. A total of more than 59,000 American nurses served in the Army Nurse Corps, the oldest US women&#8217;s military organization, during World War II. Nurses worked closer to the front lines than they ever had before. Today, many <a href="http://www.sunbeltstaffing.com/nursing-jobs/travel/" title="travel nurse jobs">travel nurse jobs</a> exist that allow nursing personnel to work on the front lines as well.</p>
<p>Nurses not only contribute but also sacrifice during the war. More than 100 military nurses were captured when Bataan and <a href="http://en.wikipedia.org/wiki/Battle_of_Corregidor" title="Corregidor">Corregidor</a> fell to the Japanese in 1942. During the battle on Anzio, six Army Nurses were killed by German bombing, strafing and shelling of the tented hospital area. In all, more than 200 Army Nurses lost their lives during World War II. While this is quite an unfortunate occurrence to happen to medical staff, but thankfully, <a href="http://www.sunbeltstaffing.com/advanced-practice-jobs/nurse-practitioner-jobs/" title="nurse practitioner jobs">nurse practitioner jobs</a> today are much safer.</p>
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		<title>People Who Have Dugg Health Topics</title>
		<link>http://www.washinghands.net/blog/people-who-have-dugg-health-topics/</link>
		<comments>http://www.washinghands.net/blog/people-who-have-dugg-health-topics/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 18:45:11 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.washinghands.net/blog/?p=70</guid>
		<description><![CDATA[Here is a list of some Digg users who have submitted health-related websites. They are either interested in health and medicine, or just found something on a related website that was interesting.
mtnboy
badqat
sarahlee
cabbage1027
PhoenixTx
Do you also have an affinity towards the subjects of cancer, dentistry, physical disabilities, or mental health? Then be sure to also promote such [...]]]></description>
			<content:encoded><![CDATA[<p>Here is a list of some Digg users who have submitted health-related websites. They are either interested in health and medicine, or just found something on a related website that was interesting.</p>
<p><a href="http://digg.com/users/mtnboy">mtnboy</a><br />
<a href="http://digg.com/users/badqat">badqat</a><br />
<a href="http://digg.com/users/sarahlee">sarahlee</a><br />
<a href="http://digg.com/users/cabbage1027">cabbage1027</a><br />
<a href="http://digg.com/users/PhoenixTx">PhoenixTx</a></p>
<p>Do you also have an affinity towards the subjects of cancer, dentistry, physical disabilities, or mental health? Then be sure to also promote such topics with your social networking websites and spread the knowledge. You never know when a blogger might find you. <img src='http://www.washinghands.net/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Nurse Practitioners and Doctors</title>
		<link>http://www.washinghands.net/blog/nurse-practitioners-and-doctors/</link>
		<comments>http://www.washinghands.net/blog/nurse-practitioners-and-doctors/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 20:30:45 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.washinghands.net/blog/?p=67</guid>
		<description><![CDATA[After reading about an article in the Arizona Republic newspaper (click here to read it), I began to understand the trend of how nurse practitioners are in many instances, quite similar to a doctor.
It seems that more and more patients are going to see nurse practitioners (NPs) &#8211; even if they had booked an appointment [...]]]></description>
			<content:encoded><![CDATA[<p>After reading about an article in the Arizona Republic newspaper (<a href="http://www.azcentral.com/news/articles/2009/02/21/20090221nursepractitioners0220.html">click here</a> to read it), I began to understand the trend of how nurse practitioners are in many instances, quite similar to a doctor.</p>
<p>It seems that more and more patients are going to see nurse practitioners (NPs) &#8211; even if they had booked an appointment to see a doctor. Why is this the case? Well, first of all, there aren&#8217;t enough medical personnel to begin with, whether they be nurses or physicians. This has made the outlook of <a href="http://www.sunbeltstaffing.com/advanced-practice-jobs/nurse-practitioner-jobs/">nurse practitioner jobs</a> very promising to many individuals who are looking for a career in the field of medicine.</p>
<p>Secondly, a visit to the doctor usually feels very rushed, while nurses tend to take more time to listen to your problems and diagnose you. This level of bedside manner and patience has made seeing a nurse practitioner more sought after than a physician. </p>
<p>Thirdly, a lot of the educational requirements, tasks, and responsibilities overlap between doctors and nurse practitioners. Since some of these jobs overlap and there are more nurses than doctors, seeing a nurse simply makes sense in many situations. Also, nurses generally know when they should be consulting a doctor and will do so if necessary.</p>
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		<title>Getting Rid of Acne and Blemishes</title>
		<link>http://www.washinghands.net/blog/getting-rid-of-acne-and-blemishes/</link>
		<comments>http://www.washinghands.net/blog/getting-rid-of-acne-and-blemishes/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 22:30:12 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.washinghands.net/blog/?p=59</guid>
		<description><![CDATA[Imagine this, you have a date with someone you&#8217;ve been wanting to date for a long time. A week before the date you take a look in the mirror and notice something horrible, huge pimple has formed overnight. Immediately they start wondering how to get rid of pimples quick.
Many people around the world everyday experience [...]]]></description>
			<content:encoded><![CDATA[<p>Imagine this, you have a date with someone you&#8217;ve been wanting to date for a long time. A week before the date you take a look in the mirror and notice something horrible, huge pimple has formed overnight. Immediately they start wondering how to get rid of pimples quick.</p>
<p><img src="http://www.washinghands.net/blog/wp-content/uploads/acne.jpg" style="float:left; margin-right:1em" alt="Acne" width="180px" />Many people around the world everyday experience this exact same scenario. Not knowing where to turn cause lots of stress and anxiety. I mean you want to look perfect for the upcoming date, and now you&#8217;ve got a pick zit on the side of your cheek. There are natural secrets to keeping healthy skin that is acne free. If you have lots of outbreaks of pimples it is advisable to contact a dermatologist for an assessment.</p>
<p>Drinking lots of water is a great way of getting rid of unwanted blemishes. Water is a universal solvent, that flushes all sorts of impurities out of your system.</p>
<p>Another great method of eliminating pimples quick is to steam your face to cleanse your pores. Bacteria gets stuck in your pimples and the only way for them to be released is to open your pores and wash them away with water. Steam opens and cleanses your pores, and when you rinse with cold water, the pores then return to their original state, keeping microbes from entering.</p>
<p>Plenty of fruits and vegetables in your diet is important as well, because they are a great natural cleanser that are stronger than a lot of the artificial cleansers that are available in stores.</p>
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		<title>Recipes For Eating Healthy</title>
		<link>http://www.washinghands.net/blog/recipes-for-eating-healthy/</link>
		<comments>http://www.washinghands.net/blog/recipes-for-eating-healthy/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 18:11:01 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.washinghands.net/blog/?p=53</guid>
		<description><![CDATA[A lot of our health is determined by physical activity, but a lot of it is also determined by what we put into our bodies. To help power your body for exercising, you should eat the right foods and drink plenty of fluids. As kids can tell you, though, eating healthy can taste quite bland [...]]]></description>
			<content:encoded><![CDATA[<p>A lot of our health is determined by physical activity, but a lot of it is also determined by what we put into our bodies. To help power your body for exercising, you should eat the right foods and drink plenty of fluids. As kids can tell you, though, eating healthy can taste quite bland and be difficult to do without creative ideas.</p>
<p style="text-align:center"><img src="http://everystockphoto.s3.amazonaws.com/eggs_shell_breakfast_239657_l.jpg" alt="hard-boiled egg" /></p>
<p>For our muscles to operate at top efficiency, it is essential that we give them the necessary nutrients and in abundance too. But like I said earlier, creative ideas are needed unless you want to just eat vitamins and supplements.</p>
<p>Thankfully, I&#8217;ve come across this website that has <a href="http://www.getcracking.ca/recipesearch.html" title="easy recipes">easy recipes</a> that are mainly targeted for breakfasts, although you can make these recipes at any time. The extensive library of recipes share a common ingredient &#8211; eggs. This is due to the fact that eggs are fairly inexpensive, easy to acquire, and most of all, healthy! Eggs have omega-3 fatty acids that is sometimes referred to as &#8220;good fat.&#8221;</p>
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		<title>Physical Therapist Jobs</title>
		<link>http://www.washinghands.net/blog/physical-therapist-jobs/</link>
		<comments>http://www.washinghands.net/blog/physical-therapist-jobs/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 21:16:51 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Disabilities]]></category>
		<category><![CDATA[physical therapy]]></category>

		<guid isPermaLink="false">http://www.washinghands.net/blog/?p=49</guid>
		<description><![CDATA[A growing number of people are seeking the employment in the physical therapy field and for good reason. But before we go into that, let&#8217;s give a brief description of what physical therapy actually is. Basically, it is:
the treatment or management of physical disability, malfunction, or pain by exercise, massage, hydrotherapy, etc., without the use [...]]]></description>
			<content:encoded><![CDATA[<p>A growing number of people are seeking the employment in the physical therapy field and for good reason. But before we go into that, let&#8217;s give a brief description of what physical therapy actually is. Basically, it is:</p>
<blockquote><p>the treatment or management of physical disability, malfunction, or pain by exercise, massage, hydrotherapy, etc., without the use of medicines, surgery, or radiation.</p></blockquote>
<p style="text-align:center"><img src="http://www.babyboomercaretaker.com/images/Easy-Way-To-Collect-Disability-Insurance.jpg" alt="Disability" /></p>
<p>The reason why so many <a href="http://www.sunbeltstaffing.com/therapy-jobs/physical-therapy-jobs/" title="physical therapy jobs">physical therapy jobs</a> are becoming available is because the demand is so high for these professionals. Just the number of applications where physical therapists are needed is astounding. Patients can use this service if they have recently came out of surgery or have been in an accident. In this case, PT&#8217;s will help patients regain usage and control of their limbs through exercises.</p>
<p>People with chronic disabilities also require the services of physical therapists. Those in this profession will often times be responsible for these individuals, so it is truly rewarding to engage in this job and helping the same patients. Helping others while working in an exciting field, what more can you ask for?</p>
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		<title>Dealing With Employees Who Smoke</title>
		<link>http://www.washinghands.net/blog/dealing-with-employees-who-smoke/</link>
		<comments>http://www.washinghands.net/blog/dealing-with-employees-who-smoke/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 04:00:45 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[cost]]></category>
		<category><![CDATA[employees]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.washinghands.net/blog/?p=43</guid>
		<description><![CDATA[There is much controversy surrounding the new 20-foot smoke-free zones that will be established around businesses across the state of Arizona. While this sounds like a strict proposition to carry out, a large number of U.S. employers have gone further, stating that their complete buildings and facilities, including the surrounding areas are off limits to [...]]]></description>
			<content:encoded><![CDATA[<p>There is much controversy surrounding the new 20-foot smoke-free zones that will be established around businesses across the state of Arizona. While this sounds like a strict proposition to carry out, a large number of U.S. employers have gone further, stating that their complete buildings and facilities, including the surrounding areas are off limits to smokers.</p>
<p>Apart from obvious health concerns and skyrocketing insurance costs to compensate, most smokers are simply less efficient and productive than non-smokers, and are at least 10% less efficient. In addition to the usual breaks for lunch and coffee, smokers take an average of 4 more breaks a day for smoking. In fact, some people estimate that employers are paying smoking employees more than $3,000 annually to smoke!</p>
<p>The concern that some employers have, however, is what to do about the smokers that buck the trend and may actually be very efficient and valuable to the company?</p>
<p>The solution may lie with a company like Hypnosis Solutions, LLC. A therapist there, Valerie Dawson, says</p>
<blockquote><p>Most people know that by stopping smoking they will save thousands of dollars a year; they could add years to their life; and they could save their health before it&#8217;s too late.</p></blockquote>
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		<title>Breast Reduction Surgery</title>
		<link>http://www.washinghands.net/blog/breast-reduction-surgery/</link>
		<comments>http://www.washinghands.net/blog/breast-reduction-surgery/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 04:00:15 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Plastic Surgery]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[surgery]]></category>

		<guid isPermaLink="false">http://www.washinghands.net/blog/?p=37</guid>
		<description><![CDATA[Residents of the state of California are usually more interested in cosmetic surgery than in other parts of the country. This is especially true in places like Orange County, Beverly Hills, and San Diego. While most of this is for superficial reasons, some of these surgeries may actually be beneficial for &#8220;real&#8221; medical reasons. 
One [...]]]></description>
			<content:encoded><![CDATA[<p>Residents of the state of California are usually more interested in cosmetic surgery than in other parts of the country. This is especially true in places like Orange County, Beverly Hills, and San Diego. While most of this is for superficial reasons, some of these surgeries may actually be beneficial for &#8220;real&#8221; medical reasons. </p>
<p>One such belief is held for breast reduction surgery, which, in addition to raising confidence levels, may actually improve patients&#8217; health. In the example of men&#8217;s health and the situation of gynecomastia, breast reduction surgery can do a lot more other than simply removing &#8220;woman-like breasts.&#8221; This condition surprisingly affects approximately half of the men out there.</p>
<p>Larger women usually engage in this surgery for physical and emotional reasons. Large breasts can be very stressful on the backs and knees of women. Neck pains are another symptom that can arise, leading to headaches.</p>
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		<title>Liquid Vitamins vs. Pills</title>
		<link>http://www.washinghands.net/blog/liquid-vitamins-vs-pills/</link>
		<comments>http://www.washinghands.net/blog/liquid-vitamins-vs-pills/#comments</comments>
		<pubDate>Fri, 15 May 2009 04:00:30 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.washinghands.net/blog/?p=34</guid>
		<description><![CDATA[It is common knowledge that your body needs vitamins and minerals to stay strong, healthy, and working at its peak. Many nutritionists will often suggest that you get these nutrients naturally through fruits and vegetables, but that is becoming increasing difficult to do with our busy lives. The solution is to take supplements, but should [...]]]></description>
			<content:encoded><![CDATA[<p>It is common knowledge that your body needs vitamins and minerals to stay strong, healthy, and working at its peak. Many nutritionists will often suggest that you get these nutrients naturally through fruits and vegetables, but that is becoming increasing difficult to do with our busy lives. The solution is to take supplements, but should these be in the form of a liquid or pill?</p>
<p>First of all, if you have trouble swallowing pills, then liquid vitamins are your only hope. On the other hand, if you are used to taking pills, then these may be preferable to a drinking fluid nutrients. </p>
<p>As for the differences between the two in terms of nutrition, most common supplements are readily available in both forms over the counter, so you can always try one version, and switch to another if necessary. Keep in mind that liquid vitamins may be more difficult to store and require constant refrigeration after opening.</p>
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